Active Aging Week Activity Ideas. Active aging week celebrates older adults’ contributions and promotes healthy lifestyles through engaging wellness activities. The following workout takes less than 30 minutes to complete and includes some of the best movements for improving most of these aforementioned physical and mental activities of daily life with the active.
Source: www.activeagingweek.com
Looking for ideas for this year's active aging week? The following workout takes less than 30 minutes to complete and includes some of the best movements for improving most of these aforementioned physical and mental activities of daily life with the active. Check out this post for suggestions to help your residents celebrate positive aging.
Active aging week celebrates older adults’ contributions and promotes healthy lifestyles through engaging wellness activities. The following workout takes less than 30 minutes to complete and includes some of the best movements for improving most of these aforementioned physical and mental activities of daily life with the active. Check out this post for suggestions to help your residents celebrate positive aging.
The list of specific activities below includes ideas for reaching members of your target audience through the places they shop, work, worship, socialize, obtain health care, and access. Just because you're aging doesn't mean your social calendar has to. Strengthen your mind, body, and spirit with these activity ideas.
