Active Aging Week Activity Ideas. Active aging week celebrates older adults’ contributions and promotes healthy lifestyles through engaging wellness activities. Just because you're aging doesn't mean your social calendar has to.
Source: www.activeagingweek.com
Active aging week celebrates older adults’ contributions and promotes healthy lifestyles through engaging wellness activities. Initiated in 2003 by the international council on active agingr, active aging week is a weeklong campaign that celebrates the positivity of aging and active living. Strengthen your mind, body, and spirit with these activity ideas.
Looking for ideas for this year's active aging week? Just because you're aging doesn't mean your social calendar has to. The following workout takes less than 30 minutes to complete and includes some of the best movements for improving most of these aforementioned physical and mental activities of daily life with the active.
Check out this post for suggestions to help your residents celebrate positive aging. The list of specific activities below includes ideas for reaching members of your target audience through the places they shop, work, worship, socialize, obtain health care, and access. Strengthen your mind, body, and spirit with these activity ideas.
