Chapter 1 Health Activity Ideas. Communication skills—sharing thoughts and feelings and listening carefully to others; Regular physical activity, sound nutrition, and managing stress are considered to be priority healthy lifestyles.
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Refusal skills—saying no to unhealthful behaviors; Regular participation in exercise may improve an individual’s physiological, cognitive, and psychological health. The change in causes of illness and the new emphasis on fitness, wellness, and healthy lifestyles has resulted in a shift toward prevention and promotion.
Any five in any order: Refusal skills—saying no to unhealthful behaviors; This means that anyone can.
Communication skills—sharing thoughts and feelings and listening carefully to others; 2.1 an introduction to the benefits of physical activity. Regular physical activity, sound nutrition, and managing stress are considered to be priority healthy lifestyles.
Study with quizlet and memorize flashcards containing terms like community/public health nursing, public health mission, definition of community and more. Regular participation in exercise may improve an individual’s physiological, cognitive, and psychological health.
