Chapter 1 Health Activity Ideas. Communication skills—sharing thoughts and feelings and listening carefully to others; Refusal skills—saying no to unhealthful behaviors;
Eating and hydration, movement, mind, sleep, and environment. Regular participation in exercise may improve an individual’s physiological, cognitive, and psychological health. Communication skills—sharing thoughts and feelings and listening carefully to others;
The change in causes of illness and the new emphasis on fitness, wellness, and healthy lifestyles has resulted in a shift toward prevention and promotion. The lessons are easy to. Any five in any order:
Study with quizlet and memorize flashcards containing terms like community/public health nursing, public health mission, definition of community and more. Regular participation in exercise may improve an individual’s physiological, cognitive, and psychological health. Regular physical activity, sound nutrition, and managing stress are considered to be priority healthy lifestyles.
Eating and hydration, movement, mind, sleep, and environment. 2.1 an introduction to the benefits of physical activity.
