Non Exercise Activity Thermogenesis Ideas

Non Exercise Activity Thermogenesis Ideas. Discover ways to boost neat metabolism with daily chores, steps, and more. This is essentially all the calories that a person burns through their daily activity.

Have you ever heard of NEAT? NEAT stands for NonExercise ActivitySource: www.pinterest.com

Neat is just a fancy term to describe all of the additional calories burned from. This is essentially all the calories that a person burns through their daily activity. Discover ways to boost neat metabolism with daily chores, steps, and more.

Discover ways to boost neat metabolism with daily chores, steps, and more. This is essentially all the calories that a person burns through their daily activity.

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